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There’s no other primate that can pick its nose
This fascinating commentary on evolutionary biology is filled with facts. I’m synthesizing this plus Mark Sisson’s assertion that we max out at 4,000 calories of exercise a week plus Richard Nikoley’s...
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Paleo Pancakes
I made these last weekend. They passed the Tre & Henry test. I used real milk instead of coconut milk. I also made the mix in a blender, which impressed Vicky. It made pouring into the pan very...
View ArticlePanera’s Hidden Menu
Bookmark this in your head. If you must eat at a fast food joint, Panera Bread will sell you a salad or egg bowl that has no bread in it. How agnostic of them. Access into Panera’s Hidden Menu ::...
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